In this article we'll include a set of very powerful techniques you can use to revitalize your chakras. These effective methods are part of a myriad of other useful tools your learn as part of the Carol Tuttle Chakra Healing online program.
Here is a brief introduction about Carol Tuttle and how and why Carol started on the path of chakra healing.
Early in my career as a mother, I started to experience severe depression. With 5 children under the age of 8, I didn’t have time to be depressed! I went the route of traditional therapy to find solutions to my very disabling condition, only to find long-term solutions that involved prescription medication.
I decided that I did not want to settle for this solution. There had to be other ways to “heal” my depression. So I went looking… And I was not prepared for what I was about to find.
It was 1989 and back then, spiritual healing was such a foreign concept in our part of the world!
But somehow, something led me to it. In spite of it being so foreign, strange and unheard of, I was open to it. Not just because my children deserved a healthy mother, but because I was drawn to it.
Carol Tuttle has not looked back since then. Carol says: ravenous for more information, I started studying a variety of modalities from Reiki and Rapid Eye Therapy, EFT and Energy Medicine.. and even receive Master Certifications in some of them. In 1994 I realized that I have not only healed my depression, but had now gathered so much knowledge to share with the world! It was then that I decided to become an Energetic Healing Therapist.
I’ve successfully taught tens of thousands of others to use energetic healing tools to heal their lives. What has even more value to me is the opportunity to use these tools in my role as a mother to help my children grow in wonderful, holistic health and well-being through the years. They are all adults now and healing continues to bless their lives.
Energy healing enhances the intrinsic level of balance and well-being of the body. Discovering how to open the chakra centers is a strategy that can heal a large selection of conditions, including the simple one we are all familiar with – having a hard time to get up in the morning.
As a healing technique that targets the whole, Carol Tuttle explains, the chakras can assist you by resolving the issue it at the root. For example, physical health problems such as the flu and the cold, in addition to more serious illness such as cancer can all be targeted by these methods which concentrate on the subtle and intricate sources of spiritual flow that make it possible to start the disease.
Likewise, healing with energy can be applied to counteract state of mind and psychological health problems, like depression, stress and anxiety. If we take a look at the signs of some typical mental illnesses, it is instantly evident that this spiritual matrix is always affected and should be examined. The frustrating sense of tiredness that defines a depressed person, and the quick heart beat experienced by an individual going through a stressful situation are both chakra-imbalance-related signs of psychological health concerns.
There is a intricate and subtle flow of energies which constitutes the base of the delicate mental balance of every person, and when this energetic flow is suppressed or obstructed, issues can emerge. Carol Tuttle explains more about this chakra healing system we all have access to and includes three specific Carol Tuttle chakra healing techniques you can try yourself.
Understanding Your System Of Energies
In the field of holistic health, energetic medicine and energy healing psychology are growing rapidly. But in order to heal with energies effectively, we must first understand the nature of our energies system and how to support yourself in maintaining vital life-force flow, otherwise known as “chi” in Chinese.
What do I mean by that? Everyone has an invisible system that flows energies on pathways or meridians. These same meridians have multiple pressure points that have been a means of working with this invisible power to keep it flowing. Acupressure, acupuncture, and reflexology are the more common modalities we have in the Western world.
When your energies are leaking, weak, or frozen you feel depleted, heavy and even stuck! When you are energy-depleted and challenged, it is more difficult to manage your emotions, think positive thoughts, stay healthy and attract harmony to your life.
Carol Tuttle once assisted a woman who was bedridden due to a severe case of chronic fatigue. Carol says: I spent eight weeks working with her body’s energies to restore it to good health, and teaching her how to take care of her own health. Today, she is out of bed and fully active! Her parents call it a miracle!
I, on the other hand, think otherwise.
Because anyone can attain amazing holistic health.
For those of you who doubt that, let me share something with you: Our energies respond very quickly when we know what to do to correct it. After all, it’s just energy.
Everyone has an invisible system of vortexes called chakras. The word chakra means disc, vortex, or wheel of energies. There are seven stations positioned from the base of your spine to the top of your head. These wheels of spiritual power compose the 7 primary chakra energy’s that each play a big role in every aspect of your life and well-being.
In general health, if you are losing or leaking energies at the base chakra located at the bottom of your spine, you may feel depression, anxiety and exhaustion. If any of your chakras are frozen or weak, different areas of your life will be more challenging depending on which chakra is weak.
3 Easy Ways to Vitalize Your Chakras for Better Health, by Carol Tuttle
Right now, I’m going to share with you three very simple things you can do to vitalize and energize your chakras to achieve the level of holistic health you’ve always wanted.
1. Carol Tuttle Chakra Healing – Patch your base chakra leaks
When there is a leak, you have to patch it. Many people are low on this basic flow because they are not able to hold enough life force or “chi”. In this condition, you are flushing energy down and away from you, much like a toilet flushes water down. In order to maintain good overall health, you want this flow spiraling up into your base chakra. Here’s one way you can do it in 4 easy steps:
- Close your eyes and imagine you can see the the stream of light leaking out of your tailbone.
- Imagine a patch large enough to cover the leak.
- Place the patch over the leak.
- Imagine you can go beneath the stream and reverse the flow to spiral it up into your body through your tailbone.
2. Carol Tuttle Chakra Healing – Open up your crown chakra
Why is this important? Life force energy is also fed to us through our crown chakra. The crown chakra is located on the top of your head. We maintain a higher life force energy when our crown chakra is open and active.
When the crown chakra is closed or weak, we feel a lack of vitality and direction in our lives. As a result we look to others rather than our own spiritual compass for guidance.
Here’s a simple, but very effective way to open up your crown chakra to receive energy in abundance:
- Place the finger tips of each of your hands on the top of you forehead where your hairline starts. Your fingertips should be touching.
- Now pull your fingertips away from each other as though you were opening up your crown.
- Move your fingers 2 inches above the starting point and repeat the same movement.
- Do this over the entire crown of your head until you reach the nape of your neck. Take 3 deep breaths to anchor in this opening.
3. Carol Tuttle Chakra Healing – Activate your third chakra
Disruption of the flow of your life force occurs when a chakra is frozen or weak. It is common for individuals to have a frozen or weak third chakra. The third chakra represents your will, power, confidence and sense of self. This results in a lack of confidence and will to move forward enthusiastically with towards your goals. The third chakra energy wheel is located 2 inches above the navel in the solar plexus area. These simple steps will help you activate your third chakra effectively:
- Rub your palms together swiftly creating static electricity.
- Place the palm of your right hand on your solar plexus, rotating your palm in a clockwise direction while repeating: “I am powerful, I am the will of creating what I want.”
- Repeat these steps 2 or 3 more times.
Your chakra system is one of your most powerful and important energetic systems.
I highly recommend you study Carol Tuttle Chakra Healing system in more detail to change the results of your life. Whether you are a veteran student of energy medicine or brand new to this information, I found that Carol Tuttle structured her chakra healing system as one of the easiest and most powerful ways to learning how to heal and grow the awareness of your chakras.